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Certified medical professionals known as massage therapists use different techniques to manipulate the soft tissues of your body. This includes muscle, connective tissue, tendons, ligaments and skin, at varying degrees of pressure and movements to generate general health benefits such as:
Reducing stress
Increasing relaxation
Reduce pain, muscle soreness and tension
Improving circulation
Lowering Heart Rate and Blood Pressure
Improving immune function
Managing lower back, myofascial and nerve pain
Produces a feeling of care, comfort and connection.
As well as the management of more specific health conditions such as:
Heart disease
Cancer
Fibromyalgia
Stomach problems
Neuropathy
Mayo Foundation for Medical Education and Research. (2021, January 12). Never had a massage? what you should know. Mayo Clinic. Retrieved February 26, 2023, from https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743
Focus on the deeper layers of tissue and muscle fascia where those hard to reach knots hide. Enjoy the mood boost from the release of oxytocin and serotonin.
Warm up then wind down with the Effleurage, Petrissage, Friction, Vibration and Tapotement techniques invented by the Dutch physician Johann Georg Mezger.
Gentle form of massage used to help relieve painful swelling in your arms and legs caused by the build up of fluid known as lymph.
Prepare for a competition, enhance athletic performance and recover quicker from intense workouts.
There are 17,000 nerve endings in just your palms alone, and 7,000 nerve endings in each foot. Both of which are in constant use. Allow us to cleanse exfoliate and calm these very hard working parts of the body.
Address common chronic pain sites that are causing referred pain to other parts of your body.
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